Sunday, November 27, 2016

Rain, Rain...

Monday, 28th
Hope everyone had a great Holiday Break, bodies and minds recharged! Time to hit high gear, our first race is under two weeks away! With temps running well above average again a return to the dryland life will greet us Monday.

Reminders: Let's finish up the Spruce Pot Fundraiser. Please try and do your part! We have a growing Team and equipment is stretched thin. Without your support these skiing opportunities won't be there.
Thanks again for your help in supporting Tech Nordic.
Concessions Fundraiser Thursday Dec. 1st. Need two or three students to make sales during a basketball game. I'll be looking for volunteers Monday.

Bring workout clothes for both indoor and outdoor practice. If the rain lets up we'll start with a run and finish up with an indoor workout. We have our base fitness in place, this week will be a good push:) Plan on an early Saturday practice this weekend along with a Monday practice the following week, a non-school day. We'll try and find some snow. These two days will be super important in gaining early season ON SNOW cardio, form and technique.

See everyone tomorrow.

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