Nice work today. Enjoyed all the laughs with the different drills!
So tomorrow we will be doing a trail run for everyone without roller skis and roller ski for everyone else. A change of scenery will be refreshing.
The Team will meet at the Beaver Island trailhead near FedEx off Clearwater Road.
All students will meet with their assigned drivers and ride the mile to the trail.
Please plan an early pick up for 5pm.
Bring a warm jacket to wear post work out. A water bottle to hydrate.
With temps in the 40's you don't want to overdress for the run portion.
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