Everyone needing Skate Ski Equipment will be fit Friday.
We'll have practice like normal then fit. So dress to be outside like every other day:)
Also, the Captains have Team Casual wear to order if you are interested.
Team Clothing
Keep your dryland training rolling at least one day this weekend! Go for a long run, do some core, snap out a few push ups. If you have roller skis get after it! Practice your technique all weekend while bumming around home. (Single leg balance and drive. Don't get caught in the middle.)
Phenomenal first week.
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