Hope everyone's time with family and friends is going well:-)
With wicked cold blowing in tomorrow try to find an indoor workout to do. Think back to all the dryland core and strength we did. Captains maybe leading a Y day. Contact them if interested.
Wednesday the temps may warm to 0. Try to get out and ski an hour or two. You and some teammates could chase down to Elm Creek, Theo Wirth or Hyland. Find some classic tracks and kick away. Riverside is always there, just 30 minutes is better than nothing.
Thursday temps look to be around 5-10. Shed some layers and put in some K's, hour plus.
Friday: pre-race ski and wax for the race. Talk with your waxing partners to line up a time.
Brainerd Race Schedule on the flyer tab.
We will depart Tech Saturday morning at 7:45am, Door 6.
I'll e-mail racing roster later this week.
Stay WARM out there!
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