Monday, January 23, 2017

CLC and Tuesday

Tomorrow (Tuesday) we'll practice at Riverside. 

2017 CLC CHAMPIONSHIP
NORDIC SKI MEET

Thursday, JANUARY 26th
HOST: St. Cloud Tech
SITE:Brainerd, Arboretum
SCHOOLS: ALEXANDRIA, BRAINERD, OTTERTAIL, APOLLO, TECH, AND WILLMAR
SCHEDULE:
CLC CHAMPIONSHIP PURSUIT RACE
11:00 Coaches meeting  (10 skiers allowed in varsity)
12:00 Boys Classic Varsity (Varsity races:15 wave starts)
12:45 Girls Classic Varsity (Varsity races:15 wave starts)
1:30 boys skate JV (mass start)
2:15 girls skate JV (mass start)
3:00 Boys Skate Varsity
3:45 Girls Skate Varsity
4:45 Awards

COURSE: 4 km course. Classic and skate routes are the same.
SCORING: Teams are allowed 10 skiers in the Varsity Race. The top four from each  school comprise the team score. (Tie Breaker: top four combined time.)

RULES COMMITTEE :
This years host St. Cloud Tech
Last years host Brainerd
Next years host Apollo

AWARDS:
Team Trophy will be awarded to the winning team (boys and girls).
Top 8 Varsity race will earn All Conference.
9-12 will earn Honorable Mention.
Ribbons will be presented at the meet.


Monday

LOW/NO SNOW GAME PLAN for MONDAY

JV skiers at Tech we will Wax Skis and do indoor work out.

Varsity can go ski parts of Man Made loop at Riverside or indoor workout here at Tech. Make sure to let me know what you will be doing. Find me in the waxing room before you roll out.

There will be no bus today going to Riverside Park.

Friday, January 20, 2017

Saturday Practice

Check e-mails for details.

Thanks so much Peggy and Melody for rocking out the French Toast and Grilled Cheese! And all of you guys for donating your Johnnie Bread to the cause. When one of us win we all win. If it wasn't your best race it may have been your Teammates so let's celebrate their success!

Thursday, January 19, 2017

Friday Fun Day

The key here is you bring that Johnnie Bread because Peggy's making us French Toast:)
If anyone has extra maple syrup please bring as well.

Note: bring skis!

Nice work today. Way to make the most of the slop, ice and mashed potatoes:) Take your pick there was something for everyone.

Tuesday, January 17, 2017

St Johns race

St Johns PB & J Race

South out at 12:30 bus leaves 12:45.
Tech out at 12:45 bus leaves at 1:00.
Bus will return to Tech @ 5:45-6ish for pick up.

When:                    Thursday, January 19, 2017

Where:                  St. John’s Arboretum  
                       Camps in the Gagliardi Dome.
Indoor bathrooms and concessions available.

Schedule:              2:00 pm  Coaches Meeting
                             2:30 pm  Junior High boys freestyle – mass start 3K
                             2:45  Junior High girls freestyle – mass start 3K
                             3:15  Junior Varsity boys freestyle  wave start  5K
                            3:35  Junior Varsity girls freestyle – wave start 5K 
                             3:55  Varsity boys freestyle – wave start 5K
                             4:15  Varsity girls freestyle – wave start 5K
Entries:                 Unlimited for junior high and junior varsity.  Seven 
                             per school for varsity.  

Monday, January 16, 2017

Tuesday

What a day! If you could capture the best of winter for racing this was it! The snow was a bit thin but we'll take it. Big steps forward for so many skiers today and for many just getting their feet wet thanks for making the plunge. I loved all the smiles, it went well with the sun:) Thanks Everyone

Tomorrow will be an optional morning or afternoon practice.
10am graystone or 3:45pm graystone. Just past St. Bens fourway stop. The driveway across from the prison, there is an open gated entrance. Follow signs, park behind barns.

Bring classic and skate.