It's crunch time! Let's make sure we're doing all the small things for the next week, sleep, hydration and diet. Dial them all in.
We will be mandatory Section Team ski practice Friday and Saturday.
There will also be a pasta dinner hosted by the Rouw's and team waxing. Talk with captains for details.
We depart Tech at 11:30am Monday 2/2/15. You will be dismissed at 11:15 from class.
We will be lodging at the Maplelag Resort.
Two meals are included. (Dinner/pasta, Breakfast/pancakes, and Lunch/$5 bring food to snack on during the bus ride or meals you are comfortable with race day.)
You need to bring a sleeping bag or linens and a pillow.
We should arrive at 3pm. Plan on a 30 minute pre-ski after we get off the bus to shake the legs out after the long ride and get race ready.
You will be given room assignments and dinner will be served at 6:30.
2015 Section 8 Nordic Ski Meet
Maplelag Resort, Callaway, MN
Tuesday 2/3/15
Schedule of Events:
Girls Varsity: Freestyle 10am
Boys Varsity : Freestyle 11am
Girls Varsity: Classical 1:30pm
Boys Varsity: Classical 2:30pm
Awards Ceremony: Approximately 4pm
Starting Procedure: Interval start with one skier departing every 15 seconds out of 2 start lanes.
Classical Race is pursuit start with 3 starting lanes.
Depart Maplelag: 5 and arrive home 8-9ish
No comments:
Post a Comment