Tuesday, December 4, 2012

Tuesday

Our Workout:  There was a welcome chill in the air.  Riverside was not in skiable condition.  This forced us once again to be running outside. The team regrouped for strength work outside.  We then made our way into the weight room for circut training.



 


For tomorrow:  A light run to loosen up.  You will recieve your uniform. Then we will  meet in the wax room to prepare our skis for Thursday's meet at Powder Ridge.  More detailed information to follow on Wednesday's blog post regarding the meet.

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