Thursday, December 6, 2012

Race Day

Lance and I would like to congratulate all skiers who raced today.  It was nice to see so much team support and spirit.  Thank you to parents who organized post race food and beverages.  Thank you also to the many parents, grandparents and friends who came out to support our team.

For Tomorrow:  If you are able get to Elm Creek or Riverside this weekend that would be fantastic!  Any amount of time you can spend on the snow would be beneficial.  If you are not able to find snow, get out your running shoes.  Think about your race today.  How did you feel?  Where would you like to see yourself improve?  Go for a long overdistance run, a shorter faster interval run, hill repeats.  Do what you think will help your skiing.  Our next meet is scheduled for Tuesday, December 11th.  More than likely we will be waxing on Monday.  This weekend's workout is important.  Enjoy your long weekend!


 



 

No comments:

Post a Comment