Monday, December 3, 2012

Monday

Our Workout: Today we made the best of a warm situation.  We split into groups and ran for 45 minutes to 1 hour.  We met back at the school for core and strength work.  Thank you to Chris who introduced and led our group with a set of military push-ups and overhead press combo.  That was great!

 



For Tomorrow: We would like to be on snow.  However, there are many variables with the weather.  Be prepared to ski or run.  We will make the decision tomorrow at practice.

Meat Raffle Update:  A special thank you to the parents, athletes, alumni. friends, family and the VFW for making our meat raffle fundraiser a success!







Reminder we have one more Meat Raffle scheduled for Friday, December14th.

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