Race #3

Nice job with the waxing tonight. Thanks to all those who stayed and made sure to clean up. 

Looks like the race conditions tomorrow will be warm once again but also blustery. 

Remember tonight to reflect on your last race at Riverside and pick one or two things you could improve on. Look for personal growth, even if it doesn't reflect in the results. Think about the small things; tucking on a downhill, carrying momentum, smooth step turns on the corners, best line, and of course technique. Lets make our last race at Riverside a great one. 

The details:

Dismissed from class at 12:24.

Bus departs at 12:40, South 12:45.

Parents can pick up students 4:45ish.

This will be our last home race! Hope to see lots of parents and friends out on course cheering.

Cathedral/Sartell Nordic Ski Invite Relay Race

Date:         Tuesday, December 17, 2013

Time:        1:45 Coaches Meeting

Location:  Riverside Park Saint Cloud, Mn

Invited Teams:   Alexandria, Apollo/Sauk Rapids, Brainerd, Cathedral/Sartell, Little Falls, Mora, St. John’s Prep, Tech, Willmar

Races:  Boys/Girls-  Varsity Relay- up to 2 teams per school

                                  4 skiers per team- each  skier skis a 4 k race

              Boys/Girls-  JV                       4 k race- mass start

              Boys/Girls- Jr. High /First Yr. Skiers    2 k race- mass             

                                                                                                         start

NOTE:  Distance in Kilometers is approximate

Schedule:   1:45 Coaches meet

                     2:00 Boys 7-9^th  gr.  plus first year skiers -mass  start

                     2:02 Girls 7-9^th gr. plus first year skiers- mass start  

                     2:30 Boys JV- mass start

                     2:32 Girls JV- mass start

                     3:15 Boys Varsity Relay

                     3:17 Girls Varsity Relay

                     Awards will follow last race